Ah, Rome! The Eternal City. Filled with history, culture, and delicious food. But what do you do in Rome with toddlers? Fear not! I’m here to help you plan the perfect 3-day itinerary that will keep both you and your little ones happy and entertained.
Day 1: Exploring Ancient Rome with Toddlers
Start your day by taking a stroll through the historic Colosseum. But before heading inside, grab a delicious gelato from one of the many vendors outside. Your toddlers will love the sweet treat, and you’ll appreciate the energy boost!
Once inside, make sure to book a guided tour so you can learn all about the fascinating history of this iconic landmark. Your toddlers may not understand everything, but they’ll love running around the open spaces and pretending to be gladiators.
Afterwards, head over to the Roman Forum for more ancient history. This sprawling complex of ruins will capture the imagination of even the youngest of travellers.
For more ideas and in-depth insights, check out our ultimate Rome travel guide.
Day 2: Vatican City and a Stroll through the Park
Today, take a trip to Vatican City to visit St Peter’s Basilica and the Vatican Museums. But first, make sure to pack a few snacks and drinks for your toddlers. The queues can be long and little ones can get restless quickly.
Inside the museums, be sure to visit the Children’s Museum. Here, your toddlers can learn about art and history in a way that’s fun and engaging. And don’t forget to stop by the Sistine Chapel for a glimpse of Michelangelo’s famous ceiling.
Afterwards, head over to Villa Borghese, one of Rome’s most beautiful parks. Here, your toddlers can run around and play while you take in the stunning views of the city. Don’t forget to take a ride on the park’s famous carousel.
Want a fun way to pass the time during queues or travel? Try our Storytelling Game – available as a free printable or in the Ready Set Holiday! app – to spark your child’s imagination on the go.
Day 3: Exploring Trastevere and a Trip to the Zoo
Today, explore one of Rome’s most charming neighbourhoods, Trastevere. Start by wandering the cobblestone streets and admiring the colourful buildings. Then, make your way to Piazza di Santa Maria, where your toddlers can run around the beautiful fountain.
Afterwards, head over to the Bioparco di Roma – Rome’s zoo. Here, your toddlers can see animals from around the world and learn about conservation efforts. Don’t forget to pack a picnic lunch and enjoy it in the shade of the trees.
In the evening, return to Trastevere for dinner. The re are plenty of family-friendly restaurants here, but make sure to try some of Rome’s famous pizza and pasta dishes. And of course, indulge in some gelato for dessert!
Tours and Activities
Family-Friendly Accommodation in Rome
Choosing the right place to stay can make all the difference when visiting Rome with toddlers.
Look for accommodation that offers family-sized rooms or apartments with kitchenettes, so you can easily prepare snacks or bottles. Hotels in areas like Prati, Trastevere, and Monti offer a balance of quiet streets and proximity to major attractions.
Many hotels provide cots, high chairs, and babysitting services on request. Alternatively, short-term apartment rentals often give you more space and flexibility – ideal for early bedtimes and midday naps.
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Getting Around Rome with Toddlers
Rome’s cobbled streets and ancient steps can be a challenge with a buggy, but with a bit of planning, it’s manageable.
Use a lightweight, foldable stroller, and bring a baby carrier for trickier spots like the Forum or Vatican Museums.
Public transport is generally toddler-friendly. Buses are easier than the Metro if you’re carrying a pram, as many stations lack lifts. Children under a certain age travel free – check with ATAC (Rome’s transit authority) for current details.
Walking is often the best way to explore – just factor in plenty of breaks and bring snacks to keep everyone cheerful!
What to Pack for Rome with Toddlers
What you need to pack for a holiday in Rome with toddlers depends on the season, but a few essentials remain the same. Bring:
- A lightweight stroller (preferably with a sunshade)
- Baby carrier for uneven terrain
- Reusable water bottle and snacks
- Sun hat, sunscreen, and comfortable shoes
- Nappies, wipes, and a change mat
- Favourite toys or books for queues and downtime
- Basic first-aid items (plasters, fever medicine, hand sanitiser)
To be fully prepared, download our medical kit checklist for travel to ensure you have everything you might need.
Safety Tips in Rome
Rome is generally safe for families, but a few precautions help ensure a stress-free trip:
- Keep an eye on toddlers around fountains, steps, and busy streets.
- Many pavements are uneven or narrow – stay alert when walking with a buggy.
- Carry hand sanitiser and tissues, especially when using public facilities.
- Teach your child your full name and hotel name in case you get separated.
- Learn the emergency number in Italy – it’s 112 for all services.
Curious about local flavours? Read our guide to Italian cuisine for ideas on what to try.
And for a laugh, read our list of hilarious truths about travelling with kids – because we’ve all been there!
Before you go, don’t miss our list of things to do before going on holiday to help make your trip smoother from the start.
Rome with toddlers may seem like a daunting idea, but with a little planning and preparation, it can be a fun and educational experience for the whole family. So grab your walking shoes, pack some snacks, and get ready for an unforgettable adventure in the Eternal City!
